Coach

Josh

Josh

This is Keanu 'Josh' Engelbrecht, also known as Coach Josh. He is 21 years old and currently studying BA general at UWC. 

At the age of 20, he weighed 95 kgs. He decided to do a fat loss program for 6 months where he lost 19 kgs, currently weighing in at 76kg. 

He is determined to help other people to reach their goals as well as to help them get through their natural daily functions with ease. His passion especially lies with helping the youth to excel in their specified sports.

Fitness helped him to become a better and more driven person. Therefore he wants to encourage people to make a start in their lives and to help them to excel in life and to have a greater mental state that will challenge them to become more successful through training. A healthier body creates a healthier mind. His personal goal is to give people a start to their successful journey through fitness and guide them along the way. 

His motto in life is, "As long as you keep going, you'll keep getting better. Perseverance is key."